Program
1. First week: Introduction and General Topics
Monday
- Introduction to general topics
- Method's principles
- Hegemonies of motor coordination in the field of RPG®
- Biometry of spine and pelvis
- Analysis of muscle's retractions, observation and palpation
- Hands-on session: how to evaluate and understand patient’s posture, initiation in specific examination - the first part of our “diagnosis”
Tuesday
- General principles of RPG®
- Physiology of tonic muscles
- How to integrate these principles in our treatment
- Definition of “motor coordination chains”
- The choice of therapeutic exercise, the assessment board for selection of treatment
- Hands-on session: postural assessment using the board
Wednesday
- Spinal anatomy
- Tonic spinal muscles and tonus physiology
- Explanation of the first “posture”, supine posture with legs in the floor with arms closed, for the major anterior chain
- Posture demonstration
- Hands-on session:
- 1. self-posture under monitor’s supervision
- 2. practice of supine posture exercise for major anterior chain treatment
Thursday
- Explanation and practical demonstration of posture for the major posterior muscular chain: the sitting posture
- Biomechanics and strategy explanation
- Posture demonstration
- Hands-on session:
- 1. self-posture under monitor’s supervision
- 2. practice of posture aiming hip angle closure for the treatment of major posterior chain
- Automatic defence mechanism in static coordination
- Assessment board review
- Treatment with a patient presenting a morphologic spinal disorder
- Hands-on session:
- 1. the “diagnosis”
- 2. a full treatment with both hip angle opening and closure
2. Second Week: Thorax and Cervical Spine
Monday
- Breathing biomechanics, analysis of ventilation mechanisms
- The importance of ventilation reserve in exercise physiology
- Respiratory phases
- Rib cage pilotage
- Maneuvers for the diaphragm muscle
- Practical demonstration
- Hands-on session:
- 1. Maneuvers for the diaphragm muscle
- 2. Biomechanic analysis of static function during stretching
Tuesday
- Pain management strategies in painful situations
- Analysis of supine posture with legs in the air, arms closed
- 1. cervical spine biomechanics
- 2. muscular chains analysis
- treatment of a patient presenting neck pain disorder
- posture demonstration
- Hands-on session: posture practice
Wednesday
- Neck
- 1. Anatomy and biomechanics
- 2. Physiopathology
- Cervical and cranial diagnosis
- 1. static disorders
- 2. pain and movement dysfunctions
- Observation and palpation of the neck
- Hands-on session: Observation and palpation of the neck: marks and references
Thursday
- Explanation of cervical corrections maneuvers
- Cervical dysfunctions
- How to treat
- 1. static imbalances
- 2. pain syndromes
- Demonstration of a treatment with a patient presenting cervical dysfunction
- Hands-on session: cervical treatment
Friday
- Scoliosis: biomechanics and physiopathology
- Demonstration of scoliosis treatment
- Hands-on session: scoliosis treatment practice
3. Third Week: Lower Limbs and Pelvic Girdle
Monday
- The pelvis, sacroiliac joints
- 1. Anatomy and biomechanics
- 2. Physiopathology
- Explanation of the “standing posture against the wall”, aiming to hip angle opening in the major anterior muscle chain
- Posture demontration
- Hands-on session: posture practice
Tuesday
- Hip
- 1. Anatomy and biomechanics
- 2. Physiopathology
- Explanation of the standing posture, exercise in the standing position aiming to hip angle opening in the major anterior muscle chain
- Treatment of a patient presenting disorders at:
- 1. hip
- 2. sacroiliac joint
- 3. low back
- Posture demonstration
- Hands-on session:
- 1. posture practice
- 2. leaning against the wall posture review
- 3. evaluation board
- Review and synthesis
- Clinical applications
Wednesday
- Knee
- 1. Anatomy and biomechanics
- 2. Physiopathology
- Live treatment of a patient suffering from a knee pathology
- Demonstration of feet stabilization techniques
- 1. preparation of plantar support
- 2. foot maneuvers before global work
- 3. the passive tension before active stretching work
- Hands-on session: practice of feet maneuvers
Thursday
- Introduction to the “Ballerina” standing posture, in hip angle closure for the major posterior chain
- Biomechanics and pathologies concerned in this posture
- Comparison with the other hip angle closure postures, specificities
- Lumbar, hip, knee, ankle or foot disorder treatment
- Hands-on session: “ballerina” practice
- Foot
- 1. Anatomy and biomechanics
- 2. Physiopathology
- Treatment
- Explanation and demontration of different postures aimed to the lower limb
- 1. Supine postures
- 2. Sitting postures
- 1. Supine postures
- Hands-on session: practice and review of all posture versions
4. Fourth Week: Upper-limb
Monday
- Shoulder Girdle
- 1. Anatomy and biomechanics
- 2. Physiopathology
- Justification of upper limbs adduction during posture
- Treatment of patient presentinf shoulder or arm disorders
- Hands-on session:
- 1. observation of retractions in the shoulder girdle
- 2. re-equilibration, the fourth column of the evaluation board
- 3. the evaluation board, large review
Tuesday
- The scapulo-humeral joint
- 1. Anatomy and biomechanics
- 2. Physiopathology
- Justification for upper limb abduction during supine postures
- Review of the second and fourth lines of the evaluation board
- Treatment demonstration
- Hands-on session: practice of postures with arms opened
Wednesday
- The pelvic diaphragm
- 1. Anatomy and biomechanics
- 2. Physiopathology
- Breathing sequences, review
- Explanation of the fourth breathing sequence
- Cervical spine (macro and micro) review
- Treatment
- Ovarian and uterus maneuvers
- Hands-on session:
- 1. Ovarian and uterus maneuvers
- 2. Cervical spine (review)
Thursday
- Neurological disorders
- Pain management techniques
- Treatment
- Hands-on session:pain management techniques
Friday
- The evaluation board
- Integration techniques
- 1. in static function
- 2. in dynamic function
- Arm, elbow, forearm and hand
- 1. Anatomy and biomechanics
- 2. Physiopathology
- 3. Individual needs
- Treatment
- Conclusions to complete basic course